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Meal

Medium Tomatillo Salsa vs Regular Gravy

Guzman y Gomez Medium Tomatillo Salsa compared with KFC Regular Gravy, per serve, from each brand’s published Australian nutrition information.

Protein
1 g
1.8 g
Carbs
6.3 g
8.3 g
Sugars
4 g
0.9 g
Fat
1 g
1.2 g
Saturated fat
0.1 g
0.1 g
Fibre
2.2 g
Not available
Sodium
785 mg
695 mg

Medium Tomatillo Salsa or Regular Gravy?

Which has fewer calories, the Guzman y Gomez Medium Tomatillo Salsa or the KFC Regular Gravy?

The Guzman y Gomez Medium Tomatillo Salsa has fewer: 43 Cal (180 kJ), compared with 51 Cal (215 kJ).

Which has more protein, the Guzman y Gomez Medium Tomatillo Salsa or the KFC Regular Gravy?

The KFC Regular Gravy has more protein: 1.8 g, compared with 1 g in the Guzman y Gomez Medium Tomatillo Salsa.

Which has more carbs, the Guzman y Gomez Medium Tomatillo Salsa or the KFC Regular Gravy?

The KFC Regular Gravy has more carbs: 8.3 g, compared with 6.3 g in the Guzman y Gomez Medium Tomatillo Salsa.

Which has more fat, the Guzman y Gomez Medium Tomatillo Salsa or the KFC Regular Gravy?

The KFC Regular Gravy has more fat: 1.2 g, compared with 1 g in the Guzman y Gomez Medium Tomatillo Salsa.

Which has more sodium, the Guzman y Gomez Medium Tomatillo Salsa or the KFC Regular Gravy?

The Guzman y Gomez Medium Tomatillo Salsa has more sodium: 785 mg, compared with 695 mg in the KFC Regular Gravy.