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Meal

3 JFC Saucy Tenders – Honey Soy vs Half Chicken

Hungry Jack's 3 JFC Saucy Tenders – Honey Soy compared with Red Rooster Half Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
70 g
Carbs
52 g
18 g
Sugars
20 g
1.8 g
Fat
26 g
23 g
Saturated fat
2.2 g
5.1 g
Fibre
Not available
Not available
Sodium
1,816 mg
2,170 mg

3 JFC Saucy Tenders – Honey Soy or Half Chicken?

Which has fewer calories, the Hungry Jack's 3 JFC Saucy Tenders – Honey Soy or the Red Rooster Half Chicken?

The Hungry Jack's 3 JFC Saucy Tenders – Honey Soy has fewer: 534 Cal (2,236 kJ), compared with 560 Cal (2,350 kJ).

Which has more protein, the Hungry Jack's 3 JFC Saucy Tenders – Honey Soy or the Red Rooster Half Chicken?

The Red Rooster Half Chicken has more protein: 70 g, compared with 24 g in the Hungry Jack's 3 JFC Saucy Tenders – Honey Soy.

Which has more carbs, the Hungry Jack's 3 JFC Saucy Tenders – Honey Soy or the Red Rooster Half Chicken?

The Hungry Jack's 3 JFC Saucy Tenders – Honey Soy has more carbs: 52 g, compared with 18 g in the Red Rooster Half Chicken.

Which has more fat, the Hungry Jack's 3 JFC Saucy Tenders – Honey Soy or the Red Rooster Half Chicken?

The Hungry Jack's 3 JFC Saucy Tenders – Honey Soy has more fat: 26 g, compared with 23 g in the Red Rooster Half Chicken.

Which has more sodium, the Hungry Jack's 3 JFC Saucy Tenders – Honey Soy or the Red Rooster Half Chicken?

The Red Rooster Half Chicken has more sodium: 2,170 mg, compared with 1,816 mg in the Hungry Jack's 3 JFC Saucy Tenders – Honey Soy.