Skip to content
takeaway
genius
Meal

3 JFC Tenders Dipper – Smoky BBQ vs 10 Cheesy Nuggets

Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ compared with Red Rooster 10 Cheesy Nuggets, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
21 g
Carbs
68 g
37 g
Sugars
29 g
2.5 g
Fat
27 g
38 g
Saturated fat
3.1 g
7 g
Fibre
Not available
Not available
Sodium
2,356 mg
1,440 mg

3 JFC Tenders Dipper – Smoky BBQ or 10 Cheesy Nuggets?

Which has fewer calories, the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ or the Red Rooster 10 Cheesy Nuggets?

The Red Rooster 10 Cheesy Nuggets has fewer: 580 Cal (2,430 kJ), compared with 607 Cal (2,538 kJ).

Which has more protein, the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ or the Red Rooster 10 Cheesy Nuggets?

The Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ has more protein: 24 g, compared with 21 g in the Red Rooster 10 Cheesy Nuggets.

Which has more carbs, the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ or the Red Rooster 10 Cheesy Nuggets?

The Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ has more carbs: 68 g, compared with 37 g in the Red Rooster 10 Cheesy Nuggets.

Which has more fat, the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ or the Red Rooster 10 Cheesy Nuggets?

The Red Rooster 10 Cheesy Nuggets has more fat: 38 g, compared with 27 g in the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ.

Which has more sodium, the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ or the Red Rooster 10 Cheesy Nuggets?

The Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ has more sodium: 2,356 mg, compared with 1,440 mg in the Red Rooster 10 Cheesy Nuggets.