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Meal

4 French Toast Fingers vs Chocolate Croissant

Hungry Jack's 4 French Toast Fingers compared with Soul Origin Chocolate Croissant, per serve, from each brand’s published Australian nutrition information.

Protein
1.9 g
8.1 g
Carbs
74 g
36 g
Sugars
41 g
6.3 g
Fat
15 g
25 g
Saturated fat
2.3 g
17 g
Fibre
Not available
Not available
Sodium
414 mg
331 mg

4 French Toast Fingers or Chocolate Croissant?

Which has fewer calories, the Hungry Jack's 4 French Toast Fingers or the Soul Origin Chocolate Croissant?

The Soul Origin Chocolate Croissant has fewer: 399 Cal (1,670 kJ), compared with 443 Cal (1,852 kJ).

Which has more protein, the Hungry Jack's 4 French Toast Fingers or the Soul Origin Chocolate Croissant?

The Soul Origin Chocolate Croissant has more protein: 8.1 g, compared with 1.9 g in the Hungry Jack's 4 French Toast Fingers.

Which has more carbs, the Hungry Jack's 4 French Toast Fingers or the Soul Origin Chocolate Croissant?

The Hungry Jack's 4 French Toast Fingers has more carbs: 74 g, compared with 36 g in the Soul Origin Chocolate Croissant.

Which has more fat, the Hungry Jack's 4 French Toast Fingers or the Soul Origin Chocolate Croissant?

The Soul Origin Chocolate Croissant has more fat: 25 g, compared with 15 g in the Hungry Jack's 4 French Toast Fingers.

Which has more sodium, the Hungry Jack's 4 French Toast Fingers or the Soul Origin Chocolate Croissant?

The Hungry Jack's 4 French Toast Fingers has more sodium: 414 mg, compared with 331 mg in the Soul Origin Chocolate Croissant.