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6 French Toast Fingers vs Gourmet Brekkie Wrap

Hungry Jack's 6 French Toast Fingers compared with Soul Origin Gourmet Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
2.7 g
25 g
Carbs
101 g
40 g
Sugars
50 g
7.1 g
Fat
23 g
38 g
Saturated fat
3.3 g
12 g
Fibre
Not available
Not available
Sodium
613 mg
1,310 mg

6 French Toast Fingers or Gourmet Brekkie Wrap?

Which has fewer calories, the Hungry Jack's 6 French Toast Fingers or the Soul Origin Gourmet Brekkie Wrap?

The Soul Origin Gourmet Brekkie Wrap has fewer: 612 Cal (2,560 kJ), compared with 618 Cal (2,584 kJ).

Which has more protein, the Hungry Jack's 6 French Toast Fingers or the Soul Origin Gourmet Brekkie Wrap?

The Soul Origin Gourmet Brekkie Wrap has more protein: 25 g, compared with 2.7 g in the Hungry Jack's 6 French Toast Fingers.

Which has more carbs, the Hungry Jack's 6 French Toast Fingers or the Soul Origin Gourmet Brekkie Wrap?

The Hungry Jack's 6 French Toast Fingers has more carbs: 101 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap.

Which has more fat, the Hungry Jack's 6 French Toast Fingers or the Soul Origin Gourmet Brekkie Wrap?

The Soul Origin Gourmet Brekkie Wrap has more fat: 38 g, compared with 23 g in the Hungry Jack's 6 French Toast Fingers.

Which has more sodium, the Hungry Jack's 6 French Toast Fingers or the Soul Origin Gourmet Brekkie Wrap?

The Soul Origin Gourmet Brekkie Wrap has more sodium: 1,310 mg, compared with 613 mg in the Hungry Jack's 6 French Toast Fingers.