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Eggs Benny On Turkish vs Gourmet Brekkie Wrap – Halal

Hungry Jack's Eggs Benny On Turkish compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
26 g
Carbs
34 g
37 g
Sugars
4.1 g
4.9 g
Fat
43 g
40 g
Saturated fat
14 g
16 g
Fibre
Not available
Not available
Sodium
1,094 mg
1,220 mg

Eggs Benny On Turkish or Gourmet Brekkie Wrap – Halal?

Which has fewer calories, the Hungry Jack's Eggs Benny On Turkish or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 644 Cal (2,694 kJ).

Which has more protein, the Hungry Jack's Eggs Benny On Turkish or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Hungry Jack's Eggs Benny On Turkish has more protein: 31 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more carbs, the Hungry Jack's Eggs Benny On Turkish or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has more carbs: 37 g, compared with 34 g in the Hungry Jack's Eggs Benny On Turkish.

Which has more fat, the Hungry Jack's Eggs Benny On Turkish or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Hungry Jack's Eggs Benny On Turkish has more fat: 43 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more sodium, the Hungry Jack's Eggs Benny On Turkish or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has more sodium: 1,220 mg, compared with 1,094 mg in the Hungry Jack's Eggs Benny On Turkish.