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Meal

Eggs Benny Wrap vs Chicken, Bacon & Egg Burger

Hungry Jack's Eggs Benny Wrap compared with Oporto Chicken, Bacon & Egg Burger, per serve, from each brand’s published Australian nutrition information.

Protein
32 g
36 g
Carbs
30 g
58 g
Sugars
3.8 g
15 g
Fat
42 g
31 g
Saturated fat
13 g
6.9 g
Fibre
Not available
Not available
Sodium
1,142 mg
1,345 mg

Eggs Benny Wrap or Chicken, Bacon & Egg Burger?

Which has fewer calories, the Hungry Jack's Eggs Benny Wrap or the Oporto Chicken, Bacon & Egg Burger?

The Oporto Chicken, Bacon & Egg Burger has fewer: 1,490 Cal (2,620 kJ), compared with 627 Cal (2,624 kJ).

Which has more protein, the Hungry Jack's Eggs Benny Wrap or the Oporto Chicken, Bacon & Egg Burger?

The Oporto Chicken, Bacon & Egg Burger has more protein: 36 g, compared with 32 g in the Hungry Jack's Eggs Benny Wrap.

Which has more carbs, the Hungry Jack's Eggs Benny Wrap or the Oporto Chicken, Bacon & Egg Burger?

The Oporto Chicken, Bacon & Egg Burger has more carbs: 58 g, compared with 30 g in the Hungry Jack's Eggs Benny Wrap.

Which has more fat, the Hungry Jack's Eggs Benny Wrap or the Oporto Chicken, Bacon & Egg Burger?

The Hungry Jack's Eggs Benny Wrap has more fat: 42 g, compared with 31 g in the Oporto Chicken, Bacon & Egg Burger.

Which has more sodium, the Hungry Jack's Eggs Benny Wrap or the Oporto Chicken, Bacon & Egg Burger?

The Oporto Chicken, Bacon & Egg Burger has more sodium: 1,345 mg, compared with 1,142 mg in the Hungry Jack's Eggs Benny Wrap.