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Eggs Benny Wrap vs Gourmet Brekkie Wrap – Halal

Hungry Jack's Eggs Benny Wrap compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.

Protein
32 g
26 g
Carbs
30 g
37 g
Sugars
3.8 g
4.9 g
Fat
42 g
40 g
Saturated fat
13 g
16 g
Fibre
Not available
Not available
Sodium
1,142 mg
1,220 mg

Eggs Benny Wrap or Gourmet Brekkie Wrap – Halal?

Which has fewer calories, the Hungry Jack's Eggs Benny Wrap or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 627 Cal (2,624 kJ).

Which has more protein, the Hungry Jack's Eggs Benny Wrap or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Hungry Jack's Eggs Benny Wrap has more protein: 32 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more carbs, the Hungry Jack's Eggs Benny Wrap or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has more carbs: 37 g, compared with 30 g in the Hungry Jack's Eggs Benny Wrap.

Which has more fat, the Hungry Jack's Eggs Benny Wrap or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Hungry Jack's Eggs Benny Wrap has more fat: 42 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more sodium, the Hungry Jack's Eggs Benny Wrap or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has more sodium: 1,220 mg, compared with 1,142 mg in the Hungry Jack's Eggs Benny Wrap.