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Jack's Brekky Roll vs Mexican-Style Brekkie Wrap

Hungry Jack's Jack's Brekky Roll compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
23 g
Carbs
31 g
46 g
Sugars
7.4 g
4.8 g
Fat
37 g
31 g
Saturated fat
16 g
8.9 g
Fibre
Not available
4.5 g
Sodium
1,048 mg
1,170 mg

Jack's Brekky Roll or Mexican-Style Brekkie Wrap?

Which has fewer calories, the Hungry Jack's Jack's Brekky Roll or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 592 Cal (2,477 kJ).

Which has more protein, the Hungry Jack's Jack's Brekky Roll or the Subway Mexican-Style Brekkie Wrap?

The Hungry Jack's Jack's Brekky Roll has more protein: 35 g, compared with 23 g in the Subway Mexican-Style Brekkie Wrap.

Which has more carbs, the Hungry Jack's Jack's Brekky Roll or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 31 g in the Hungry Jack's Jack's Brekky Roll.

Which has more fat, the Hungry Jack's Jack's Brekky Roll or the Subway Mexican-Style Brekkie Wrap?

The Hungry Jack's Jack's Brekky Roll has more fat: 37 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.

Which has more sodium, the Hungry Jack's Jack's Brekky Roll or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 1,048 mg in the Hungry Jack's Jack's Brekky Roll.