JFC Tender Snack Wrap – Smoky BBQ vs Veggie Delite® with Avo Wrap
Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ compared with Subway Veggie Delite® with Avo Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.8 g
- 12 g
- Carbs
- 25 g
- 43 g
- Sugars
- 4.3 g
- 3.3 g
- Fat
- 11 g
- 16 g
- Saturated fat
- 1.9 g
- 6.5 g
- Fibre
- Not available
- 5 g
- Sodium
- 721 mg
- 495 mg
JFC Tender Snack Wrap – Smoky BBQ or Veggie Delite® with Avo Wrap?
Which has fewer calories, the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ or the Subway Veggie Delite® with Avo Wrap?
The Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ has fewer: 237 Cal (993 kJ), compared with 361 Cal (1,510 kJ).
Which has more protein, the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ or the Subway Veggie Delite® with Avo Wrap?
The Subway Veggie Delite® with Avo Wrap has more protein: 12 g, compared with 9.8 g in the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ.
Which has more carbs, the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ or the Subway Veggie Delite® with Avo Wrap?
The Subway Veggie Delite® with Avo Wrap has more carbs: 43 g, compared with 25 g in the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ.
Which has more fat, the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ or the Subway Veggie Delite® with Avo Wrap?
The Subway Veggie Delite® with Avo Wrap has more fat: 16 g, compared with 11 g in the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ.
Which has more sodium, the Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ or the Subway Veggie Delite® with Avo Wrap?
The Hungry Jack's JFC Tender Snack Wrap – Smoky BBQ has more sodium: 721 mg, compared with 495 mg in the Subway Veggie Delite® with Avo Wrap.