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Meal

JFC Tender Snack Wrap – Spicy vs Spinach, Mushroom & Egg Wrap (Drive Thru)

Hungry Jack's JFC Tender Snack Wrap – Spicy compared with Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru), per serve, from each brand’s published Australian nutrition information.

Protein
9.8 g
14 g
Carbs
22 g
31 g
Sugars
1.7 g
0.2 g
Fat
15 g
13 g
Saturated fat
2.1 g
5.3 g
Fibre
Not available
Not available
Sodium
743 mg
684 mg

JFC Tender Snack Wrap – Spicy or Spinach, Mushroom & Egg Wrap (Drive Thru)?

Which has fewer calories, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?

The Hungry Jack's JFC Tender Snack Wrap – Spicy has fewer: 261 Cal (1,091 kJ), compared with 308 Cal (1,290 kJ).

Which has more protein, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?

The Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru) has more protein: 14 g, compared with 9.8 g in the Hungry Jack's JFC Tender Snack Wrap – Spicy.

Which has more carbs, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?

The Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru) has more carbs: 31 g, compared with 22 g in the Hungry Jack's JFC Tender Snack Wrap – Spicy.

Which has more fat, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?

The Hungry Jack's JFC Tender Snack Wrap – Spicy has more fat: 15 g, compared with 13 g in the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru).

Which has more sodium, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?

The Hungry Jack's JFC Tender Snack Wrap – Spicy has more sodium: 743 mg, compared with 684 mg in the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru).