JFC Tender Snack Wrap – Spicy vs Veggie Delite® with Avo Wrap
Hungry Jack's JFC Tender Snack Wrap – Spicy compared with Subway Veggie Delite® with Avo Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.8 g
- 12 g
- Carbs
- 22 g
- 43 g
- Sugars
- 1.7 g
- 3.3 g
- Fat
- 15 g
- 16 g
- Saturated fat
- 2.1 g
- 6.5 g
- Fibre
- Not available
- 5 g
- Sodium
- 743 mg
- 495 mg
JFC Tender Snack Wrap – Spicy or Veggie Delite® with Avo Wrap?
Which has fewer calories, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Subway Veggie Delite® with Avo Wrap?
The Hungry Jack's JFC Tender Snack Wrap – Spicy has fewer: 261 Cal (1,091 kJ), compared with 361 Cal (1,510 kJ).
Which has more protein, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Subway Veggie Delite® with Avo Wrap?
The Subway Veggie Delite® with Avo Wrap has more protein: 12 g, compared with 9.8 g in the Hungry Jack's JFC Tender Snack Wrap – Spicy.
Which has more carbs, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Subway Veggie Delite® with Avo Wrap?
The Subway Veggie Delite® with Avo Wrap has more carbs: 43 g, compared with 22 g in the Hungry Jack's JFC Tender Snack Wrap – Spicy.
Which has more fat, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Subway Veggie Delite® with Avo Wrap?
The Subway Veggie Delite® with Avo Wrap has more fat: 16 g, compared with 15 g in the Hungry Jack's JFC Tender Snack Wrap – Spicy.
Which has more sodium, the Hungry Jack's JFC Tender Snack Wrap – Spicy or the Subway Veggie Delite® with Avo Wrap?
The Hungry Jack's JFC Tender Snack Wrap – Spicy has more sodium: 743 mg, compared with 495 mg in the Subway Veggie Delite® with Avo Wrap.