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Kid's Meal Grilled Chicken Burger and Salad vs Avo Goodness Burger – Chicken Breast

Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad compared with Nando's Avo Goodness Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
33 g
Carbs
27 g
49 g
Sugars
5.1 g
11 g
Fat
15 g
13 g
Saturated fat
2.5 g
2.8 g
Fibre
Not available
Not available
Sodium
565 mg
961 mg

Kid's Meal Grilled Chicken Burger and Salad or Avo Goodness Burger – Chicken Breast?

Which has fewer calories, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the Nando's Avo Goodness Burger – Chicken Breast?

The Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad has fewer: 273 Cal (1,141 kJ), compared with 452 Cal (1,890 kJ).

Which has more protein, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more protein: 33 g, compared with 23 g in the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad.

Which has more carbs, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more carbs: 49 g, compared with 27 g in the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad.

Which has more fat, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the Nando's Avo Goodness Burger – Chicken Breast?

The Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad has more fat: 15 g, compared with 13 g in the Nando's Avo Goodness Burger – Chicken Breast.

Which has more sodium, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more sodium: 961 mg, compared with 565 mg in the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad.