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Kid's Meal Grilled Chicken Wrap and Salad vs Veggie Delite® with Avo Wrap

Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad compared with Subway Veggie Delite® with Avo Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
12 g
Carbs
28 g
43 g
Sugars
3.6 g
3.3 g
Fat
24 g
16 g
Saturated fat
5.8 g
6.5 g
Fibre
Not available
5 g
Sodium
643 mg
495 mg

Kid's Meal Grilled Chicken Wrap and Salad or Veggie Delite® with Avo Wrap?

Which has fewer calories, the Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad or the Subway Veggie Delite® with Avo Wrap?

The Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad has fewer: 304 Cal (1,272 kJ), compared with 361 Cal (1,510 kJ).

Which has more protein, the Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad or the Subway Veggie Delite® with Avo Wrap?

The Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad has more protein: 23 g, compared with 12 g in the Subway Veggie Delite® with Avo Wrap.

Which has more carbs, the Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad or the Subway Veggie Delite® with Avo Wrap?

The Subway Veggie Delite® with Avo Wrap has more carbs: 43 g, compared with 28 g in the Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad.

Which has more fat, the Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad or the Subway Veggie Delite® with Avo Wrap?

The Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad has more fat: 24 g, compared with 16 g in the Subway Veggie Delite® with Avo Wrap.

Which has more sodium, the Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad or the Subway Veggie Delite® with Avo Wrap?

The Hungry Jack's Kid's Meal Grilled Chicken Wrap and Salad has more sodium: 643 mg, compared with 495 mg in the Subway Veggie Delite® with Avo Wrap.