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Meal

Large Cappuccino – Soy vs Large Flat White – Oat Milk

Hungry Jack's Large Cappuccino – Soy compared with McDonald's Large Flat White – Oat Milk, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
2.3 g
Carbs
28 g
32 g
Sugars
8 g
12 g
Fat
7 g
9.9 g
Saturated fat
1.4 g
1.5 g
Fibre
Not available
Not available
Sodium
246 mg
210 mg

Large Cappuccino – Soy or Large Flat White – Oat Milk?

Which has fewer calories, the Hungry Jack's Large Cappuccino – Soy or the McDonald's Large Flat White – Oat Milk?

The McDonald's Large Flat White – Oat Milk has fewer: 230 Cal (964 kJ), compared with 235 Cal (982 kJ).

Which has more protein, the Hungry Jack's Large Cappuccino – Soy or the McDonald's Large Flat White – Oat Milk?

The Hungry Jack's Large Cappuccino – Soy has more protein: 14 g, compared with 2.3 g in the McDonald's Large Flat White – Oat Milk.

Which has more carbs, the Hungry Jack's Large Cappuccino – Soy or the McDonald's Large Flat White – Oat Milk?

The McDonald's Large Flat White – Oat Milk has more carbs: 32 g, compared with 28 g in the Hungry Jack's Large Cappuccino – Soy.

Which has more fat, the Hungry Jack's Large Cappuccino – Soy or the McDonald's Large Flat White – Oat Milk?

The McDonald's Large Flat White – Oat Milk has more fat: 9.9 g, compared with 7 g in the Hungry Jack's Large Cappuccino – Soy.

Which has more sodium, the Hungry Jack's Large Cappuccino – Soy or the McDonald's Large Flat White – Oat Milk?

The Hungry Jack's Large Cappuccino – Soy has more sodium: 246 mg, compared with 210 mg in the McDonald's Large Flat White – Oat Milk.