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Meal

Small Cappuccino – Skim vs Large Flat White – Skim Milk

Hungry Jack's Small Cappuccino – Skim compared with McDonald's Large Flat White – Skim Milk, per serve, from each brand’s published Australian nutrition information.

Protein
9.9 g
14 g
Carbs
25 g
19 g
Sugars
8.9 g
19 g
Fat
0.9 g
0.4 g
Saturated fat
0.5 g
0.4 g
Fibre
Not available
Not available
Sodium
82 mg
168 mg

Small Cappuccino – Skim or Large Flat White – Skim Milk?

Which has fewer calories, the Hungry Jack's Small Cappuccino – Skim or the McDonald's Large Flat White – Skim Milk?

The McDonald's Large Flat White – Skim Milk has fewer: 137 Cal (571 kJ), compared with 149 Cal (623 kJ).

Which has more protein, the Hungry Jack's Small Cappuccino – Skim or the McDonald's Large Flat White – Skim Milk?

The McDonald's Large Flat White – Skim Milk has more protein: 14 g, compared with 9.9 g in the Hungry Jack's Small Cappuccino – Skim.

Which has more carbs, the Hungry Jack's Small Cappuccino – Skim or the McDonald's Large Flat White – Skim Milk?

The Hungry Jack's Small Cappuccino – Skim has more carbs: 25 g, compared with 19 g in the McDonald's Large Flat White – Skim Milk.

Which has more fat, the Hungry Jack's Small Cappuccino – Skim or the McDonald's Large Flat White – Skim Milk?

The Hungry Jack's Small Cappuccino – Skim has more fat: 0.9 g, compared with 0.4 g in the McDonald's Large Flat White – Skim Milk.

Which has more sodium, the Hungry Jack's Small Cappuccino – Skim or the McDonald's Large Flat White – Skim Milk?

The McDonald's Large Flat White – Skim Milk has more sodium: 168 mg, compared with 82 mg in the Hungry Jack's Small Cappuccino – Skim.