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Meal

Sticky Date Pudding vs Raspberry Cheesecake Cookie

Hungry Jack's Sticky Date Pudding compared with Subway Raspberry Cheesecake Cookie, per serve, from each brand’s published Australian nutrition information.

Protein
2.2 g
1.8 g
Carbs
29 g
29 g
Sugars
18 g
17 g
Fat
12 g
9.7 g
Saturated fat
2.9 g
5.7 g
Fibre
Not available
0.4 g
Sodium
170 mg
133 mg

Sticky Date Pudding or Raspberry Cheesecake Cookie?

Which has fewer calories, the Hungry Jack's Sticky Date Pudding or the Subway Raspberry Cheesecake Cookie?

The Subway Raspberry Cheesecake Cookie has fewer: 212 Cal (885 kJ), compared with 229 Cal (960 kJ).

Which has more protein, the Hungry Jack's Sticky Date Pudding or the Subway Raspberry Cheesecake Cookie?

The Hungry Jack's Sticky Date Pudding has more protein: 2.2 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.

Which has more carbs, the Hungry Jack's Sticky Date Pudding or the Subway Raspberry Cheesecake Cookie?

The Subway Raspberry Cheesecake Cookie has more carbs: 29 g, compared with 29 g in the Hungry Jack's Sticky Date Pudding.

Which has more fat, the Hungry Jack's Sticky Date Pudding or the Subway Raspberry Cheesecake Cookie?

The Hungry Jack's Sticky Date Pudding has more fat: 12 g, compared with 9.7 g in the Subway Raspberry Cheesecake Cookie.

Which has more sodium, the Hungry Jack's Sticky Date Pudding or the Subway Raspberry Cheesecake Cookie?

The Hungry Jack's Sticky Date Pudding has more sodium: 170 mg, compared with 133 mg in the Subway Raspberry Cheesecake Cookie.