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Meal

Turkish Bread Sausage Egg Double vs Famous Eggs Benny Ham

Hungry Jack's Turkish Bread Sausage Egg Double compared with The Coffee Club Famous Eggs Benny Ham, per serve, from each brand’s published Australian nutrition information.

Protein
39 g
29 g
Carbs
37 g
30 g
Sugars
5.5 g
4.4 g
Fat
38 g
46 g
Saturated fat
17 g
16 g
Fibre
Not available
Not available
Sodium
1,090 mg
1,310 mg

Turkish Bread Sausage Egg Double or Famous Eggs Benny Ham?

Which has fewer calories, the Hungry Jack's Turkish Bread Sausage Egg Double or the The Coffee Club Famous Eggs Benny Ham?

The Hungry Jack's Turkish Bread Sausage Egg Double has fewer: 646 Cal (2,703 kJ), compared with 655 Cal (2,740 kJ).

Which has more protein, the Hungry Jack's Turkish Bread Sausage Egg Double or the The Coffee Club Famous Eggs Benny Ham?

The Hungry Jack's Turkish Bread Sausage Egg Double has more protein: 39 g, compared with 29 g in the The Coffee Club Famous Eggs Benny Ham.

Which has more carbs, the Hungry Jack's Turkish Bread Sausage Egg Double or the The Coffee Club Famous Eggs Benny Ham?

The Hungry Jack's Turkish Bread Sausage Egg Double has more carbs: 37 g, compared with 30 g in the The Coffee Club Famous Eggs Benny Ham.

Which has more fat, the Hungry Jack's Turkish Bread Sausage Egg Double or the The Coffee Club Famous Eggs Benny Ham?

The The Coffee Club Famous Eggs Benny Ham has more fat: 46 g, compared with 38 g in the Hungry Jack's Turkish Bread Sausage Egg Double.

Which has more sodium, the Hungry Jack's Turkish Bread Sausage Egg Double or the The Coffee Club Famous Eggs Benny Ham?

The The Coffee Club Famous Eggs Benny Ham has more sodium: 1,310 mg, compared with 1,090 mg in the Hungry Jack's Turkish Bread Sausage Egg Double.