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Meal

Whopper vs BLAT – Panini

Hungry Jack's Whopper compared with Grill'd BLAT – Panini, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
27 g
Carbs
47 g
40 g
Sugars
12 g
3.9 g
Fat
45 g
26 g
Saturated fat
13 g
3.4 g
Fibre
Not available
9 g
Sodium
846 mg
1,403 mg

Whopper or BLAT – Panini?

Which has fewer calories, the Hungry Jack's Whopper or the Grill'd BLAT – Panini?

The Hungry Jack's Whopper has fewer: 582 Cal (2,437 kJ), compared with 583 Cal (2,440 kJ).

Which has more protein, the Hungry Jack's Whopper or the Grill'd BLAT – Panini?

The Hungry Jack's Whopper has more protein: 28 g, compared with 27 g in the Grill'd BLAT – Panini.

Which has more carbs, the Hungry Jack's Whopper or the Grill'd BLAT – Panini?

The Hungry Jack's Whopper has more carbs: 47 g, compared with 40 g in the Grill'd BLAT – Panini.

Which has more fat, the Hungry Jack's Whopper or the Grill'd BLAT – Panini?

The Hungry Jack's Whopper has more fat: 45 g, compared with 26 g in the Grill'd BLAT – Panini.

Which has more sodium, the Hungry Jack's Whopper or the Grill'd BLAT – Panini?

The Grill'd BLAT – Panini has more sodium: 1,403 mg, compared with 846 mg in the Hungry Jack's Whopper.