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Meal

Wrap Mega Brekky vs Breakfast Deluxe Burger

Hungry Jack's Wrap Mega Brekky compared with Oporto Breakfast Deluxe Burger, per serve, from each brand’s published Australian nutrition information.

Protein
55 g
51 g
Carbs
48 g
100 g
Sugars
7.5 g
32 g
Fat
62 g
59 g
Saturated fat
24 g
16 g
Fibre
Not available
Not available
Sodium
1,608 mg
2,235 mg

Wrap Mega Brekky or Breakfast Deluxe Burger?

Which has fewer calories, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has fewer: 1,120 Cal (3,880 kJ), compared with 962 Cal (4,027 kJ).

Which has more protein, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Deluxe Burger?

The Hungry Jack's Wrap Mega Brekky has more protein: 55 g, compared with 51 g in the Oporto Breakfast Deluxe Burger.

Which has more carbs, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more carbs: 100 g, compared with 48 g in the Hungry Jack's Wrap Mega Brekky.

Which has more fat, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Deluxe Burger?

The Hungry Jack's Wrap Mega Brekky has more fat: 62 g, compared with 59 g in the Oporto Breakfast Deluxe Burger.

Which has more sodium, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more sodium: 2,235 mg, compared with 1,608 mg in the Hungry Jack's Wrap Mega Brekky.