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Meal

Banoffee Cup vs Double Chocolate Muffin

Johnny Gio's Pizza Banoffee Cup compared with McDonald's Double Chocolate Muffin, per serve, from each brand’s published Australian nutrition information.

Protein
9 g
6.8 g
Carbs
88 g
94 g
Sugars
64 g
48 g
Fat
33 g
30 g
Saturated fat
23 g
8.9 g
Fibre
Not available
Not available
Sodium
224 mg
370 mg

Banoffee Cup or Double Chocolate Muffin?

Which has fewer calories, the Johnny Gio's Pizza Banoffee Cup or the McDonald's Double Chocolate Muffin?

The McDonald's Double Chocolate Muffin has fewer: 678 Cal (2,830 kJ), compared with 684 Cal (2,860 kJ).

Which has more protein, the Johnny Gio's Pizza Banoffee Cup or the McDonald's Double Chocolate Muffin?

The Johnny Gio's Pizza Banoffee Cup has more protein: 9 g, compared with 6.8 g in the McDonald's Double Chocolate Muffin.

Which has more carbs, the Johnny Gio's Pizza Banoffee Cup or the McDonald's Double Chocolate Muffin?

The McDonald's Double Chocolate Muffin has more carbs: 94 g, compared with 88 g in the Johnny Gio's Pizza Banoffee Cup.

Which has more fat, the Johnny Gio's Pizza Banoffee Cup or the McDonald's Double Chocolate Muffin?

The Johnny Gio's Pizza Banoffee Cup has more fat: 33 g, compared with 30 g in the McDonald's Double Chocolate Muffin.

Which has more sodium, the Johnny Gio's Pizza Banoffee Cup or the McDonald's Double Chocolate Muffin?

The McDonald's Double Chocolate Muffin has more sodium: 370 mg, compared with 224 mg in the Johnny Gio's Pizza Banoffee Cup.