Caprese Salad vs Creamy Hummus with PERi-PERi Drizzle & Pita
Johnny Gio's Pizza Caprese Salad compared with Nando's Creamy Hummus with PERi-PERi Drizzle & Pita, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 15 g
- Carbs
- 14 g
- 58 g
- Sugars
- 14 g
- 7.1 g
- Fat
- 54 g
- 35 g
- Saturated fat
- 25 g
- 3.5 g
- Fibre
- Not available
- Not available
- Sodium
- 386 mg
- 1,200 mg
Caprese Salad or Creamy Hummus with PERi-PERi Drizzle & Pita?
Which has fewer calories, the Johnny Gio's Pizza Caprese Salad or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Johnny Gio's Pizza Caprese Salad has fewer: 610 Cal (2,560 kJ), compared with 623 Cal (2,610 kJ).
Which has more protein, the Johnny Gio's Pizza Caprese Salad or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Johnny Gio's Pizza Caprese Salad has more protein: 18 g, compared with 15 g in the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita.
Which has more carbs, the Johnny Gio's Pizza Caprese Salad or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Nando's Creamy Hummus with PERi-PERi Drizzle & Pita has more carbs: 58 g, compared with 14 g in the Johnny Gio's Pizza Caprese Salad.
Which has more fat, the Johnny Gio's Pizza Caprese Salad or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Johnny Gio's Pizza Caprese Salad has more fat: 54 g, compared with 35 g in the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita.
Which has more sodium, the Johnny Gio's Pizza Caprese Salad or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Nando's Creamy Hummus with PERi-PERi Drizzle & Pita has more sodium: 1,200 mg, compared with 386 mg in the Johnny Gio's Pizza Caprese Salad.