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Garlic and Mozzarella Bread vs Large Queso Fries – Spicy

Johnny Gio's Pizza Garlic and Mozzarella Bread compared with Guzman y Gomez Large Queso Fries – Spicy, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
20 g
Carbs
120 g
65 g
Sugars
6.6 g
2.7 g
Fat
12 g
43 g
Saturated fat
6.4 g
13 g
Fibre
Not available
6.8 g
Sodium
1,854 mg
1,410 mg

Garlic and Mozzarella Bread or Large Queso Fries – Spicy?

Which has fewer calories, the Johnny Gio's Pizza Garlic and Mozzarella Bread or the Guzman y Gomez Large Queso Fries – Spicy?

The Guzman y Gomez Large Queso Fries – Spicy has fewer: 738 Cal (3,090 kJ), compared with 742 Cal (3,100 kJ).

Which has more protein, the Johnny Gio's Pizza Garlic and Mozzarella Bread or the Guzman y Gomez Large Queso Fries – Spicy?

The Johnny Gio's Pizza Garlic and Mozzarella Bread has more protein: 31 g, compared with 20 g in the Guzman y Gomez Large Queso Fries – Spicy.

Which has more carbs, the Johnny Gio's Pizza Garlic and Mozzarella Bread or the Guzman y Gomez Large Queso Fries – Spicy?

The Johnny Gio's Pizza Garlic and Mozzarella Bread has more carbs: 120 g, compared with 65 g in the Guzman y Gomez Large Queso Fries – Spicy.

Which has more fat, the Johnny Gio's Pizza Garlic and Mozzarella Bread or the Guzman y Gomez Large Queso Fries – Spicy?

The Guzman y Gomez Large Queso Fries – Spicy has more fat: 43 g, compared with 12 g in the Johnny Gio's Pizza Garlic and Mozzarella Bread.

Which has more sodium, the Johnny Gio's Pizza Garlic and Mozzarella Bread or the Guzman y Gomez Large Queso Fries – Spicy?

The Johnny Gio's Pizza Garlic and Mozzarella Bread has more sodium: 1,854 mg, compared with 1,410 mg in the Guzman y Gomez Large Queso Fries – Spicy.