Garlic Bread vs Creamy Hummus with PERi-PERi Drizzle & Pita
Johnny Gio's Pizza Garlic Bread compared with Nando's Creamy Hummus with PERi-PERi Drizzle & Pita, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 15 g
- Carbs
- 120 g
- 58 g
- Sugars
- 6.2 g
- 7.1 g
- Fat
- 4.2 g
- 35 g
- Saturated fat
- Not available
- 3.5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,854 mg
- 1,200 mg
Garlic Bread or Creamy Hummus with PERi-PERi Drizzle & Pita?
Which has fewer calories, the Johnny Gio's Pizza Garlic Bread or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Nando's Creamy Hummus with PERi-PERi Drizzle & Pita has fewer: 623 Cal (2,610 kJ), compared with 628 Cal (2,620 kJ).
Which has more protein, the Johnny Gio's Pizza Garlic Bread or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Johnny Gio's Pizza Garlic Bread has more protein: 21 g, compared with 15 g in the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita.
Which has more carbs, the Johnny Gio's Pizza Garlic Bread or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Johnny Gio's Pizza Garlic Bread has more carbs: 120 g, compared with 58 g in the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita.
Which has more fat, the Johnny Gio's Pizza Garlic Bread or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Nando's Creamy Hummus with PERi-PERi Drizzle & Pita has more fat: 35 g, compared with 4.2 g in the Johnny Gio's Pizza Garlic Bread.
Which has more sodium, the Johnny Gio's Pizza Garlic Bread or the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita?
The Johnny Gio's Pizza Garlic Bread has more sodium: 1,854 mg, compared with 1,200 mg in the Nando's Creamy Hummus with PERi-PERi Drizzle & Pita.