JG's Meat Balls vs Cheesy Garlic Mini Pita
Johnny Gio's Pizza JG's Meat Balls compared with Nando's Cheesy Garlic Mini Pita, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 8.9 g
- Carbs
- 8.3 g
- 26 g
- Sugars
- 4.3 g
- 3.5 g
- Fat
- 17 g
- 17 g
- Saturated fat
- 2.7 g
- 7.8 g
- Fibre
- Not available
- Not available
- Sodium
- 352 mg
- 464 mg
JG's Meat Balls or Cheesy Garlic Mini Pita?
Which has fewer calories, the Johnny Gio's Pizza JG's Meat Balls or the Nando's Cheesy Garlic Mini Pita?
They have the same energy: 297 Cal (1,240 kJ).
Which has more protein, the Johnny Gio's Pizza JG's Meat Balls or the Nando's Cheesy Garlic Mini Pita?
The Johnny Gio's Pizza JG's Meat Balls has more protein: 26 g, compared with 8.9 g in the Nando's Cheesy Garlic Mini Pita.
Which has more carbs, the Johnny Gio's Pizza JG's Meat Balls or the Nando's Cheesy Garlic Mini Pita?
The Nando's Cheesy Garlic Mini Pita has more carbs: 26 g, compared with 8.3 g in the Johnny Gio's Pizza JG's Meat Balls.
Which has more fat, the Johnny Gio's Pizza JG's Meat Balls or the Nando's Cheesy Garlic Mini Pita?
The Johnny Gio's Pizza JG's Meat Balls has more fat: 17 g, compared with 17 g in the Nando's Cheesy Garlic Mini Pita.
Which has more sodium, the Johnny Gio's Pizza JG's Meat Balls or the Nando's Cheesy Garlic Mini Pita?
The Nando's Cheesy Garlic Mini Pita has more sodium: 464 mg, compared with 352 mg in the Johnny Gio's Pizza JG's Meat Balls.