Tiramisu Cup vs Banana Bread
Johnny Gio's Pizza Tiramisu Cup compared with Soul Origin Banana Bread, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.3 g
- 7.8 g
- Carbs
- 46 g
- 75 g
- Sugars
- 37 g
- 39 g
- Fat
- 34 g
- 17 g
- Saturated fat
- 25 g
- 2.7 g
- Fibre
- Not available
- Not available
- Sodium
- 89 mg
- 336 mg
Tiramisu Cup or Banana Bread?
Which has fewer calories, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Banana Bread?
The Soul Origin Banana Bread has fewer: 495 Cal (2,070 kJ), compared with 516 Cal (2,160 kJ).
Which has more protein, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Banana Bread?
The Soul Origin Banana Bread has more protein: 7.8 g, compared with 4.3 g in the Johnny Gio's Pizza Tiramisu Cup.
Which has more carbs, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Banana Bread?
The Soul Origin Banana Bread has more carbs: 75 g, compared with 46 g in the Johnny Gio's Pizza Tiramisu Cup.
Which has more fat, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Banana Bread?
The Johnny Gio's Pizza Tiramisu Cup has more fat: 34 g, compared with 17 g in the Soul Origin Banana Bread.
Which has more sodium, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Banana Bread?
The Soul Origin Banana Bread has more sodium: 336 mg, compared with 89 mg in the Johnny Gio's Pizza Tiramisu Cup.