Tiramisu Cup vs Chocolate & Coconut Banana Bread
Johnny Gio's Pizza Tiramisu Cup compared with Soul Origin Chocolate & Coconut Banana Bread, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.3 g
- 6.5 g
- Carbs
- 46 g
- 74 g
- Sugars
- 37 g
- 46 g
- Fat
- 34 g
- 23 g
- Saturated fat
- 25 g
- 10 g
- Fibre
- Not available
- Not available
- Sodium
- 89 mg
- 468 mg
Tiramisu Cup or Chocolate & Coconut Banana Bread?
Which has fewer calories, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Chocolate & Coconut Banana Bread?
The Johnny Gio's Pizza Tiramisu Cup has fewer: 516 Cal (2,160 kJ), compared with 528 Cal (2,210 kJ).
Which has more protein, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Chocolate & Coconut Banana Bread?
The Soul Origin Chocolate & Coconut Banana Bread has more protein: 6.5 g, compared with 4.3 g in the Johnny Gio's Pizza Tiramisu Cup.
Which has more carbs, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Chocolate & Coconut Banana Bread?
The Soul Origin Chocolate & Coconut Banana Bread has more carbs: 74 g, compared with 46 g in the Johnny Gio's Pizza Tiramisu Cup.
Which has more fat, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Chocolate & Coconut Banana Bread?
The Johnny Gio's Pizza Tiramisu Cup has more fat: 34 g, compared with 23 g in the Soul Origin Chocolate & Coconut Banana Bread.
Which has more sodium, the Johnny Gio's Pizza Tiramisu Cup or the Soul Origin Chocolate & Coconut Banana Bread?
The Soul Origin Chocolate & Coconut Banana Bread has more sodium: 468 mg, compared with 89 mg in the Johnny Gio's Pizza Tiramisu Cup.