10 Wicked Wings vs Whole Chicken
KFC 10 Wicked Wings compared with Red Rooster Whole Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 75 g
- 140 g
- Carbs
- 46 g
- 35 g
- Sugars
- 4.1 g
- 3.6 g
- Fat
- 91 g
- 46 g
- Saturated fat
- 16 g
- 10 g
- Fibre
- Not available
- Not available
- Sodium
- 2,325 mg
- 4,345 mg
10 Wicked Wings or Whole Chicken?
Which has fewer calories, the KFC 10 Wicked Wings or the Red Rooster Whole Chicken?
The Red Rooster Whole Chicken has fewer: 1,120 Cal (4,710 kJ), compared with 1,298 Cal (5,431 kJ).
Which has more protein, the KFC 10 Wicked Wings or the Red Rooster Whole Chicken?
The Red Rooster Whole Chicken has more protein: 140 g, compared with 75 g in the KFC 10 Wicked Wings.
Which has more carbs, the KFC 10 Wicked Wings or the Red Rooster Whole Chicken?
The KFC 10 Wicked Wings has more carbs: 46 g, compared with 35 g in the Red Rooster Whole Chicken.
Which has more fat, the KFC 10 Wicked Wings or the Red Rooster Whole Chicken?
The KFC 10 Wicked Wings has more fat: 91 g, compared with 46 g in the Red Rooster Whole Chicken.
Which has more sodium, the KFC 10 Wicked Wings or the Red Rooster Whole Chicken?
The Red Rooster Whole Chicken has more sodium: 4,345 mg, compared with 2,325 mg in the KFC 10 Wicked Wings.