3 Wicked Wings vs 1/4 PERi-PERi Chicken
KFC 3 Wicked Wings compared with Nando's 1/4 PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 52 g
- Carbs
- 14 g
- 0 g
- Sugars
- 1.2 g
- 0 g
- Fat
- 27 g
- 15 g
- Saturated fat
- 4.8 g
- 3.7 g
- Fibre
- Not available
- Not available
- Sodium
- 698 mg
- 971 mg
3 Wicked Wings or 1/4 PERi-PERi Chicken?
Which has fewer calories, the KFC 3 Wicked Wings or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has fewer: 345 Cal (1,440 kJ), compared with 389 Cal (1,629 kJ).
Which has more protein, the KFC 3 Wicked Wings or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has more protein: 52 g, compared with 23 g in the KFC 3 Wicked Wings.
Which has more carbs, the KFC 3 Wicked Wings or the Nando's 1/4 PERi-PERi Chicken?
The KFC 3 Wicked Wings has more carbs: 14 g, compared with 0 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more fat, the KFC 3 Wicked Wings or the Nando's 1/4 PERi-PERi Chicken?
The KFC 3 Wicked Wings has more fat: 27 g, compared with 15 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more sodium, the KFC 3 Wicked Wings or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has more sodium: 971 mg, compared with 698 mg in the KFC 3 Wicked Wings.