6 Pieces of Chicken vs Mixed Platter (Whole Chicken)
KFC 6 Pieces of Chicken compared with Nando's Mixed Platter (Whole Chicken), per serve, from each brand’s published Australian nutrition information.
- Protein
- 123 g
- 307 g
- Carbs
- 43 g
- 14 g
- Sugars
- 1 g
- 12 g
- Fat
- 84 g
- 102 g
- Saturated fat
- 16 g
- 24 g
- Fibre
- Not available
- Not available
- Sodium
- 2,439 mg
- 6,870 mg
6 Pieces of Chicken or Mixed Platter (Whole Chicken)?
Which has fewer calories, the KFC 6 Pieces of Chicken or the Nando's Mixed Platter (Whole Chicken)?
The KFC 6 Pieces of Chicken has fewer: 1,410 Cal (5,901 kJ), compared with 2,200 Cal (9,220 kJ).
Which has more protein, the KFC 6 Pieces of Chicken or the Nando's Mixed Platter (Whole Chicken)?
The Nando's Mixed Platter (Whole Chicken) has more protein: 307 g, compared with 123 g in the KFC 6 Pieces of Chicken.
Which has more carbs, the KFC 6 Pieces of Chicken or the Nando's Mixed Platter (Whole Chicken)?
The KFC 6 Pieces of Chicken has more carbs: 43 g, compared with 14 g in the Nando's Mixed Platter (Whole Chicken).
Which has more fat, the KFC 6 Pieces of Chicken or the Nando's Mixed Platter (Whole Chicken)?
The Nando's Mixed Platter (Whole Chicken) has more fat: 102 g, compared with 84 g in the KFC 6 Pieces of Chicken.
Which has more sodium, the KFC 6 Pieces of Chicken or the Nando's Mixed Platter (Whole Chicken)?
The Nando's Mixed Platter (Whole Chicken) has more sodium: 6,870 mg, compared with 2,439 mg in the KFC 6 Pieces of Chicken.