Dinner Roll vs Panini Slices (4)
KFC Dinner Roll compared with Soul Origin Panini Slices (4), per serve, from each brand’s published Australian nutrition information.
- Protein
- 4 g
- 2.8 g
- Carbs
- 17 g
- 18 g
- Sugars
- 2.8 g
- 0.5 g
- Fat
- 2.4 g
- 1.5 g
- Saturated fat
- 0.3 g
- 0.2 g
- Fibre
- Not available
- Not available
- Sodium
- 129 mg
- 213 mg
Dinner Roll or Panini Slices (4)?
Which has fewer calories, the KFC Dinner Roll or the Soul Origin Panini Slices (4)?
The Soul Origin Panini Slices (4) has fewer: 99 Cal (416 kJ), compared with 107 Cal (449 kJ).
Which has more protein, the KFC Dinner Roll or the Soul Origin Panini Slices (4)?
The KFC Dinner Roll has more protein: 4 g, compared with 2.8 g in the Soul Origin Panini Slices (4).
Which has more carbs, the KFC Dinner Roll or the Soul Origin Panini Slices (4)?
The Soul Origin Panini Slices (4) has more carbs: 18 g, compared with 17 g in the KFC Dinner Roll.
Which has more fat, the KFC Dinner Roll or the Soul Origin Panini Slices (4)?
The KFC Dinner Roll has more fat: 2.4 g, compared with 1.5 g in the Soul Origin Panini Slices (4).
Which has more sodium, the KFC Dinner Roll or the Soul Origin Panini Slices (4)?
The Soul Origin Panini Slices (4) has more sodium: 213 mg, compared with 129 mg in the KFC Dinner Roll.