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Meal

Double Tender Burger vs Single Oprego Burger

KFC Double Tender Burger compared with Oporto Single Oprego Burger, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
27 g
Carbs
37 g
56 g
Sugars
4.2 g
11 g
Fat
28 g
26 g
Saturated fat
2.6 g
4.3 g
Fibre
Not available
Not available
Sodium
1,490 mg
940 mg

Double Tender Burger or Single Oprego Burger?

Which has fewer calories, the KFC Double Tender Burger or the Oporto Single Oprego Burger?

The KFC Double Tender Burger has fewer: 522 Cal (2,183 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the KFC Double Tender Burger or the Oporto Single Oprego Burger?

The KFC Double Tender Burger has more protein: 29 g, compared with 27 g in the Oporto Single Oprego Burger.

Which has more carbs, the KFC Double Tender Burger or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more carbs: 56 g, compared with 37 g in the KFC Double Tender Burger.

Which has more fat, the KFC Double Tender Burger or the Oporto Single Oprego Burger?

The KFC Double Tender Burger has more fat: 28 g, compared with 26 g in the Oporto Single Oprego Burger.

Which has more sodium, the KFC Double Tender Burger or the Oporto Single Oprego Burger?

The KFC Double Tender Burger has more sodium: 1,490 mg, compared with 940 mg in the Oporto Single Oprego Burger.