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Meal

Large Coleslaw vs Garlic Bread (Regular)

KFC Large Coleslaw compared with Nando's Garlic Bread (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
4.5 g
9.2 g
Carbs
58 g
41 g
Sugars
43 g
2.9 g
Fat
14 g
20 g
Saturated fat
1.4 g
10 g
Fibre
Not available
Not available
Sodium
706 mg
605 mg

Large Coleslaw or Garlic Bread (Regular)?

Which has fewer calories, the KFC Large Coleslaw or the Nando's Garlic Bread (Regular)?

The KFC Large Coleslaw has fewer: 380 Cal (1,588 kJ), compared with 388 Cal (1,620 kJ).

Which has more protein, the KFC Large Coleslaw or the Nando's Garlic Bread (Regular)?

The Nando's Garlic Bread (Regular) has more protein: 9.2 g, compared with 4.5 g in the KFC Large Coleslaw.

Which has more carbs, the KFC Large Coleslaw or the Nando's Garlic Bread (Regular)?

The KFC Large Coleslaw has more carbs: 58 g, compared with 41 g in the Nando's Garlic Bread (Regular).

Which has more fat, the KFC Large Coleslaw or the Nando's Garlic Bread (Regular)?

The Nando's Garlic Bread (Regular) has more fat: 20 g, compared with 14 g in the KFC Large Coleslaw.

Which has more sodium, the KFC Large Coleslaw or the Nando's Garlic Bread (Regular)?

The KFC Large Coleslaw has more sodium: 706 mg, compared with 605 mg in the Nando's Garlic Bread (Regular).