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Meal

Large Potato & Gravy vs Herb Bread

KFC Large Potato & Gravy compared with Soul Origin Herb Bread, per serve, from each brand’s published Australian nutrition information.

Protein
7.7 g
4.7 g
Carbs
49 g
29 g
Sugars
3.2 g
0.8 g
Fat
3.6 g
13 g
Saturated fat
0.5 g
7.4 g
Fibre
Not available
Not available
Sodium
2,178 mg
494 mg

Large Potato & Gravy or Herb Bread?

Which has fewer calories, the KFC Large Potato & Gravy or the Soul Origin Herb Bread?

The Soul Origin Herb Bread has fewer: 253 Cal (1,060 kJ), compared with 261 Cal (1,094 kJ).

Which has more protein, the KFC Large Potato & Gravy or the Soul Origin Herb Bread?

The KFC Large Potato & Gravy has more protein: 7.7 g, compared with 4.7 g in the Soul Origin Herb Bread.

Which has more carbs, the KFC Large Potato & Gravy or the Soul Origin Herb Bread?

The KFC Large Potato & Gravy has more carbs: 49 g, compared with 29 g in the Soul Origin Herb Bread.

Which has more fat, the KFC Large Potato & Gravy or the Soul Origin Herb Bread?

The Soul Origin Herb Bread has more fat: 13 g, compared with 3.6 g in the KFC Large Potato & Gravy.

Which has more sodium, the KFC Large Potato & Gravy or the Soul Origin Herb Bread?

The KFC Large Potato & Gravy has more sodium: 2,178 mg, compared with 494 mg in the Soul Origin Herb Bread.