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Meal

Large Potato & Gravy vs Chips with Seasoning (Regular)

KFC Large Potato & Gravy compared with Zambrero Chips with Seasoning (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
7.7 g
3.2 g
Carbs
49 g
44 g
Sugars
3.2 g
0.5 g
Fat
3.6 g
8.4 g
Saturated fat
0.5 g
1 g
Fibre
Not available
Not available
Sodium
2,178 mg
744 mg

Large Potato & Gravy or Chips with Seasoning (Regular)?

Which has fewer calories, the KFC Large Potato & Gravy or the Zambrero Chips with Seasoning (Regular)?

The KFC Large Potato & Gravy has fewer: 261 Cal (1,094 kJ), compared with 268 Cal (1,120 kJ).

Which has more protein, the KFC Large Potato & Gravy or the Zambrero Chips with Seasoning (Regular)?

The KFC Large Potato & Gravy has more protein: 7.7 g, compared with 3.2 g in the Zambrero Chips with Seasoning (Regular).

Which has more carbs, the KFC Large Potato & Gravy or the Zambrero Chips with Seasoning (Regular)?

The KFC Large Potato & Gravy has more carbs: 49 g, compared with 44 g in the Zambrero Chips with Seasoning (Regular).

Which has more fat, the KFC Large Potato & Gravy or the Zambrero Chips with Seasoning (Regular)?

The Zambrero Chips with Seasoning (Regular) has more fat: 8.4 g, compared with 3.6 g in the KFC Large Potato & Gravy.

Which has more sodium, the KFC Large Potato & Gravy or the Zambrero Chips with Seasoning (Regular)?

The KFC Large Potato & Gravy has more sodium: 2,178 mg, compared with 744 mg in the Zambrero Chips with Seasoning (Regular).