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Original Pepper Mayo Slider vs Avo Goodness Burger – Chicken Breast

KFC Original Pepper Mayo Slider compared with Nando's Avo Goodness Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
33 g
Carbs
26 g
49 g
Sugars
2.6 g
11 g
Fat
16 g
13 g
Saturated fat
1.9 g
2.8 g
Fibre
Not available
Not available
Sodium
782 mg
961 mg

Original Pepper Mayo Slider or Avo Goodness Burger – Chicken Breast?

Which has fewer calories, the KFC Original Pepper Mayo Slider or the Nando's Avo Goodness Burger – Chicken Breast?

The KFC Original Pepper Mayo Slider has fewer: 305 Cal (1,276 kJ), compared with 452 Cal (1,890 kJ).

Which has more protein, the KFC Original Pepper Mayo Slider or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more protein: 33 g, compared with 15 g in the KFC Original Pepper Mayo Slider.

Which has more carbs, the KFC Original Pepper Mayo Slider or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more carbs: 49 g, compared with 26 g in the KFC Original Pepper Mayo Slider.

Which has more fat, the KFC Original Pepper Mayo Slider or the Nando's Avo Goodness Burger – Chicken Breast?

The KFC Original Pepper Mayo Slider has more fat: 16 g, compared with 13 g in the Nando's Avo Goodness Burger – Chicken Breast.

Which has more sodium, the KFC Original Pepper Mayo Slider or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more sodium: 961 mg, compared with 782 mg in the KFC Original Pepper Mayo Slider.