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Regular Coleslaw vs Cobs Natural Popcorn Sea Salt

KFC Regular Coleslaw compared with Boost Juice Cobs Natural Popcorn Sea Salt, per serve, from each brand’s published Australian nutrition information.

Protein
1.1 g
1.8 g
Carbs
14 g
12 g
Sugars
11 g
0.2 g
Fat
3.4 g
6.2 g
Saturated fat
0.3 g
0.6 g
Fibre
Not available
Not available
Sodium
173 mg
90 mg

Regular Coleslaw or Cobs Natural Popcorn Sea Salt?

Which has fewer calories, the KFC Regular Coleslaw or the Boost Juice Cobs Natural Popcorn Sea Salt?

The KFC Regular Coleslaw has fewer: 93 Cal (388 kJ), compared with 119 Cal (496 kJ).

Which has more protein, the KFC Regular Coleslaw or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Boost Juice Cobs Natural Popcorn Sea Salt has more protein: 1.8 g, compared with 1.1 g in the KFC Regular Coleslaw.

Which has more carbs, the KFC Regular Coleslaw or the Boost Juice Cobs Natural Popcorn Sea Salt?

The KFC Regular Coleslaw has more carbs: 14 g, compared with 12 g in the Boost Juice Cobs Natural Popcorn Sea Salt.

Which has more fat, the KFC Regular Coleslaw or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Boost Juice Cobs Natural Popcorn Sea Salt has more fat: 6.2 g, compared with 3.4 g in the KFC Regular Coleslaw.

Which has more sodium, the KFC Regular Coleslaw or the Boost Juice Cobs Natural Popcorn Sea Salt?

The KFC Regular Coleslaw has more sodium: 173 mg, compared with 90 mg in the Boost Juice Cobs Natural Popcorn Sea Salt.