Regular Popcorn Chicken vs 1/4 PERi-PERi Chicken
KFC Regular Popcorn Chicken compared with Nando's 1/4 PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 52 g
- Carbs
- 24 g
- 0 g
- Sugars
- 0.7 g
- 0 g
- Fat
- 24 g
- 15 g
- Saturated fat
- 2.4 g
- 3.7 g
- Fibre
- Not available
- Not available
- Sodium
- 939 mg
- 971 mg
Regular Popcorn Chicken or 1/4 PERi-PERi Chicken?
Which has fewer calories, the KFC Regular Popcorn Chicken or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has fewer: 345 Cal (1,440 kJ), compared with 393 Cal (1,644 kJ).
Which has more protein, the KFC Regular Popcorn Chicken or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has more protein: 52 g, compared with 19 g in the KFC Regular Popcorn Chicken.
Which has more carbs, the KFC Regular Popcorn Chicken or the Nando's 1/4 PERi-PERi Chicken?
The KFC Regular Popcorn Chicken has more carbs: 24 g, compared with 0 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more fat, the KFC Regular Popcorn Chicken or the Nando's 1/4 PERi-PERi Chicken?
The KFC Regular Popcorn Chicken has more fat: 24 g, compared with 15 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more sodium, the KFC Regular Popcorn Chicken or the Nando's 1/4 PERi-PERi Chicken?
The Nando's 1/4 PERi-PERi Chicken has more sodium: 971 mg, compared with 939 mg in the KFC Regular Popcorn Chicken.