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Meal

Regular Popcorn Chicken vs 3 Crispy Chicken Strips

KFC Regular Popcorn Chicken compared with Oporto 3 Crispy Chicken Strips, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
31 g
Carbs
24 g
15 g
Sugars
0.7 g
4.8 g
Fat
24 g
22 g
Saturated fat
2.4 g
2.5 g
Fibre
Not available
Not available
Sodium
939 mg
830 mg

Regular Popcorn Chicken or 3 Crispy Chicken Strips?

Which has fewer calories, the KFC Regular Popcorn Chicken or the Oporto 3 Crispy Chicken Strips?

The Oporto 3 Crispy Chicken Strips has fewer: 380 Cal (1,600 kJ), compared with 393 Cal (1,644 kJ).

Which has more protein, the KFC Regular Popcorn Chicken or the Oporto 3 Crispy Chicken Strips?

The Oporto 3 Crispy Chicken Strips has more protein: 31 g, compared with 19 g in the KFC Regular Popcorn Chicken.

Which has more carbs, the KFC Regular Popcorn Chicken or the Oporto 3 Crispy Chicken Strips?

The KFC Regular Popcorn Chicken has more carbs: 24 g, compared with 15 g in the Oporto 3 Crispy Chicken Strips.

Which has more fat, the KFC Regular Popcorn Chicken or the Oporto 3 Crispy Chicken Strips?

The KFC Regular Popcorn Chicken has more fat: 24 g, compared with 22 g in the Oporto 3 Crispy Chicken Strips.

Which has more sodium, the KFC Regular Popcorn Chicken or the Oporto 3 Crispy Chicken Strips?

The KFC Regular Popcorn Chicken has more sodium: 939 mg, compared with 830 mg in the Oporto 3 Crispy Chicken Strips.