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Meal

Regular Potato & Gravy vs Little G's Apple

KFC Regular Potato & Gravy compared with Guzman y Gomez Little G's Apple, per serve, from each brand’s published Australian nutrition information.

Protein
1.9 g
0.4 g
Carbs
12 g
15 g
Sugars
0.8 g
14 g
Fat
0.9 g
0.2 g
Saturated fat
0.1 g
0 g
Fibre
Not available
2.8 g
Sodium
532 mg
1 mg

Regular Potato & Gravy or Little G's Apple?

Which has fewer calories, the KFC Regular Potato & Gravy or the Guzman y Gomez Little G's Apple?

The KFC Regular Potato & Gravy has fewer: 64 Cal (267 kJ), compared with 69 Cal (290 kJ).

Which has more protein, the KFC Regular Potato & Gravy or the Guzman y Gomez Little G's Apple?

The KFC Regular Potato & Gravy has more protein: 1.9 g, compared with 0.4 g in the Guzman y Gomez Little G's Apple.

Which has more carbs, the KFC Regular Potato & Gravy or the Guzman y Gomez Little G's Apple?

The Guzman y Gomez Little G's Apple has more carbs: 15 g, compared with 12 g in the KFC Regular Potato & Gravy.

Which has more fat, the KFC Regular Potato & Gravy or the Guzman y Gomez Little G's Apple?

The KFC Regular Potato & Gravy has more fat: 0.9 g, compared with 0.2 g in the Guzman y Gomez Little G's Apple.

Which has more sodium, the KFC Regular Potato & Gravy or the Guzman y Gomez Little G's Apple?

The KFC Regular Potato & Gravy has more sodium: 532 mg, compared with 1 mg in the Guzman y Gomez Little G's Apple.