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Zinger Burger vs Veggie Mini Me Pack with Water – Mini Bun

KFC Zinger Burger compared with Grill'd Veggie Mini Me Pack with Water – Mini Bun, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
13 g
Carbs
34 g
59 g
Sugars
4.4 g
6 g
Fat
23 g
15 g
Saturated fat
2.3 g
3.1 g
Fibre
Not available
0 g
Sodium
944 mg
862 mg

Zinger Burger or Veggie Mini Me Pack with Water – Mini Bun?

Which has fewer calories, the KFC Zinger Burger or the Grill'd Veggie Mini Me Pack with Water – Mini Bun?

The Grill'd Veggie Mini Me Pack with Water – Mini Bun has fewer: 442 Cal (1,850 kJ), compared with 448 Cal (1,874 kJ).

Which has more protein, the KFC Zinger Burger or the Grill'd Veggie Mini Me Pack with Water – Mini Bun?

The KFC Zinger Burger has more protein: 26 g, compared with 13 g in the Grill'd Veggie Mini Me Pack with Water – Mini Bun.

Which has more carbs, the KFC Zinger Burger or the Grill'd Veggie Mini Me Pack with Water – Mini Bun?

The Grill'd Veggie Mini Me Pack with Water – Mini Bun has more carbs: 59 g, compared with 34 g in the KFC Zinger Burger.

Which has more fat, the KFC Zinger Burger or the Grill'd Veggie Mini Me Pack with Water – Mini Bun?

The KFC Zinger Burger has more fat: 23 g, compared with 15 g in the Grill'd Veggie Mini Me Pack with Water – Mini Bun.

Which has more sodium, the KFC Zinger Burger or the Grill'd Veggie Mini Me Pack with Water – Mini Bun?

The KFC Zinger Burger has more sodium: 944 mg, compared with 862 mg in the Grill'd Veggie Mini Me Pack with Water – Mini Bun.