Zinger Burger vs Kids Cheeseburger
KFC Zinger Burger compared with Red Rooster Kids Cheeseburger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 18 g
- Carbs
- 34 g
- 48 g
- Sugars
- 4.4 g
- 7.1 g
- Fat
- 23 g
- 18 g
- Saturated fat
- 2.3 g
- 5.2 g
- Fibre
- Not available
- Not available
- Sodium
- 944 mg
- 1,090 mg
Zinger Burger or Kids Cheeseburger?
Which has fewer calories, the KFC Zinger Burger or the Red Rooster Kids Cheeseburger?
The Red Rooster Kids Cheeseburger has fewer: 420 Cal (1,770 kJ), compared with 448 Cal (1,874 kJ).
Which has more protein, the KFC Zinger Burger or the Red Rooster Kids Cheeseburger?
The KFC Zinger Burger has more protein: 26 g, compared with 18 g in the Red Rooster Kids Cheeseburger.
Which has more carbs, the KFC Zinger Burger or the Red Rooster Kids Cheeseburger?
The Red Rooster Kids Cheeseburger has more carbs: 48 g, compared with 34 g in the KFC Zinger Burger.
Which has more fat, the KFC Zinger Burger or the Red Rooster Kids Cheeseburger?
The KFC Zinger Burger has more fat: 23 g, compared with 18 g in the Red Rooster Kids Cheeseburger.
Which has more sodium, the KFC Zinger Burger or the Red Rooster Kids Cheeseburger?
The Red Rooster Kids Cheeseburger has more sodium: 1,090 mg, compared with 944 mg in the KFC Zinger Burger.