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Meal

Zinger Crunch Bowl vs Sliced Rare Beef Phở – Cup

KFC Zinger Crunch Bowl compared with Roll'd Sliced Rare Beef Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
9.2 g
Carbs
28 g
38 g
Sugars
10 g
5.7 g
Fat
23 g
5 g
Saturated fat
2.2 g
1.1 g
Fibre
Not available
Not available
Sodium
988 mg
1,274 mg

Zinger Crunch Bowl or Sliced Rare Beef Phở – Cup?

Which has fewer calories, the KFC Zinger Crunch Bowl or the Roll'd Sliced Rare Beef Phở – Cup?

The Roll'd Sliced Rare Beef Phở – Cup has fewer: 234 Cal (977 kJ), compared with 415 Cal (1,738 kJ).

Which has more protein, the KFC Zinger Crunch Bowl or the Roll'd Sliced Rare Beef Phở – Cup?

The KFC Zinger Crunch Bowl has more protein: 23 g, compared with 9.2 g in the Roll'd Sliced Rare Beef Phở – Cup.

Which has more carbs, the KFC Zinger Crunch Bowl or the Roll'd Sliced Rare Beef Phở – Cup?

The Roll'd Sliced Rare Beef Phở – Cup has more carbs: 38 g, compared with 28 g in the KFC Zinger Crunch Bowl.

Which has more fat, the KFC Zinger Crunch Bowl or the Roll'd Sliced Rare Beef Phở – Cup?

The KFC Zinger Crunch Bowl has more fat: 23 g, compared with 5 g in the Roll'd Sliced Rare Beef Phở – Cup.

Which has more sodium, the KFC Zinger Crunch Bowl or the Roll'd Sliced Rare Beef Phở – Cup?

The Roll'd Sliced Rare Beef Phở – Cup has more sodium: 1,274 mg, compared with 988 mg in the KFC Zinger Crunch Bowl.