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genius
Meal

Zinger Crunch Bowl vs Small Classic Bowl – Lamb

KFC Zinger Crunch Bowl compared with Zambrero Small Classic Bowl – Lamb, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
17 g
Carbs
28 g
27 g
Sugars
10 g
4.6 g
Fat
23 g
17 g
Saturated fat
2.2 g
9 g
Fibre
Not available
Not available
Sodium
988 mg
620 mg

Zinger Crunch Bowl or Small Classic Bowl – Lamb?

Which has fewer calories, the KFC Zinger Crunch Bowl or the Zambrero Small Classic Bowl – Lamb?

The Zambrero Small Classic Bowl – Lamb has fewer: 327 Cal (1,370 kJ), compared with 415 Cal (1,738 kJ).

Which has more protein, the KFC Zinger Crunch Bowl or the Zambrero Small Classic Bowl – Lamb?

The KFC Zinger Crunch Bowl has more protein: 23 g, compared with 17 g in the Zambrero Small Classic Bowl – Lamb.

Which has more carbs, the KFC Zinger Crunch Bowl or the Zambrero Small Classic Bowl – Lamb?

The KFC Zinger Crunch Bowl has more carbs: 28 g, compared with 27 g in the Zambrero Small Classic Bowl – Lamb.

Which has more fat, the KFC Zinger Crunch Bowl or the Zambrero Small Classic Bowl – Lamb?

The KFC Zinger Crunch Bowl has more fat: 23 g, compared with 17 g in the Zambrero Small Classic Bowl – Lamb.

Which has more sodium, the KFC Zinger Crunch Bowl or the Zambrero Small Classic Bowl – Lamb?

The KFC Zinger Crunch Bowl has more sodium: 988 mg, compared with 620 mg in the Zambrero Small Classic Bowl – Lamb.