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Zinger Crunch Burger vs Smoky Churrasco Burger – Chicken Leg Fillets

KFC Zinger Crunch Burger compared with Nando's Smoky Churrasco Burger – Chicken Leg Fillets, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
41 g
Carbs
45 g
48 g
Sugars
8.2 g
8.6 g
Fat
29 g
19 g
Saturated fat
4.8 g
4.1 g
Fibre
Not available
Not available
Sodium
1,231 mg
3,840 mg

Zinger Crunch Burger or Smoky Churrasco Burger – Chicken Leg Fillets?

Which has fewer calories, the KFC Zinger Crunch Burger or the Nando's Smoky Churrasco Burger – Chicken Leg Fillets?

The Nando's Smoky Churrasco Burger – Chicken Leg Fillets has fewer: 565 Cal (2,360 kJ), compared with 568 Cal (2,378 kJ).

Which has more protein, the KFC Zinger Crunch Burger or the Nando's Smoky Churrasco Burger – Chicken Leg Fillets?

The Nando's Smoky Churrasco Burger – Chicken Leg Fillets has more protein: 41 g, compared with 30 g in the KFC Zinger Crunch Burger.

Which has more carbs, the KFC Zinger Crunch Burger or the Nando's Smoky Churrasco Burger – Chicken Leg Fillets?

The Nando's Smoky Churrasco Burger – Chicken Leg Fillets has more carbs: 48 g, compared with 45 g in the KFC Zinger Crunch Burger.

Which has more fat, the KFC Zinger Crunch Burger or the Nando's Smoky Churrasco Burger – Chicken Leg Fillets?

The KFC Zinger Crunch Burger has more fat: 29 g, compared with 19 g in the Nando's Smoky Churrasco Burger – Chicken Leg Fillets.

Which has more sodium, the KFC Zinger Crunch Burger or the Nando's Smoky Churrasco Burger – Chicken Leg Fillets?

The Nando's Smoky Churrasco Burger – Chicken Leg Fillets has more sodium: 3,840 mg, compared with 1,231 mg in the KFC Zinger Crunch Burger.