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Meal

Churros (3) vs Apple Crumble Muffin

Mad Mex Churros (3) compared with McDonald's Apple Crumble Muffin, per serve, from each brand’s published Australian nutrition information.

Protein
7.7 g
7 g
Carbs
63 g
83 g
Sugars
19 g
39 g
Fat
27 g
26 g
Saturated fat
4.7 g
15 g
Fibre
Not available
Not available
Sodium
344 mg
653 mg

Churros (3) or Apple Crumble Muffin?

Which has fewer calories, the Mad Mex Churros (3) or the McDonald's Apple Crumble Muffin?

The Mad Mex Churros (3) has fewer: 528 Cal (2,215 kJ), compared with 595 Cal (2,500 kJ).

Which has more protein, the Mad Mex Churros (3) or the McDonald's Apple Crumble Muffin?

The Mad Mex Churros (3) has more protein: 7.7 g, compared with 7 g in the McDonald's Apple Crumble Muffin.

Which has more carbs, the Mad Mex Churros (3) or the McDonald's Apple Crumble Muffin?

The McDonald's Apple Crumble Muffin has more carbs: 83 g, compared with 63 g in the Mad Mex Churros (3).

Which has more fat, the Mad Mex Churros (3) or the McDonald's Apple Crumble Muffin?

The Mad Mex Churros (3) has more fat: 27 g, compared with 26 g in the McDonald's Apple Crumble Muffin.

Which has more sodium, the Mad Mex Churros (3) or the McDonald's Apple Crumble Muffin?

The McDonald's Apple Crumble Muffin has more sodium: 653 mg, compared with 344 mg in the Mad Mex Churros (3).