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Meal

Small Baja Fries vs Herb Bread

Mad Mex Small Baja Fries compared with Soul Origin Herb Bread, per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
4.7 g
Carbs
21 g
29 g
Sugars
1.2 g
0.8 g
Fat
14 g
13 g
Saturated fat
2.8 g
7.4 g
Fibre
Not available
Not available
Sodium
1,052 mg
494 mg

Small Baja Fries or Herb Bread?

Which has fewer calories, the Mad Mex Small Baja Fries or the Soul Origin Herb Bread?

The Mad Mex Small Baja Fries has fewer: 253 Cal (1,057 kJ), compared with 253 Cal (1,060 kJ).

Which has more protein, the Mad Mex Small Baja Fries or the Soul Origin Herb Bread?

The Soul Origin Herb Bread has more protein: 4.7 g, compared with 2.5 g in the Mad Mex Small Baja Fries.

Which has more carbs, the Mad Mex Small Baja Fries or the Soul Origin Herb Bread?

The Soul Origin Herb Bread has more carbs: 29 g, compared with 21 g in the Mad Mex Small Baja Fries.

Which has more fat, the Mad Mex Small Baja Fries or the Soul Origin Herb Bread?

The Mad Mex Small Baja Fries has more fat: 14 g, compared with 13 g in the Soul Origin Herb Bread.

Which has more sodium, the Mad Mex Small Baja Fries or the Soul Origin Herb Bread?

The Mad Mex Small Baja Fries has more sodium: 1,052 mg, compared with 494 mg in the Soul Origin Herb Bread.