10pc Chicken McNuggets® vs Fried Chicken Fillet

McDonald's 10pc Chicken McNuggets® compared with Red Rooster Fried Chicken Fillet, per serve, from each brand’s published Australian nutrition information.

McDonald's10pc Chicken McNuggets®381 Cal1,600 kJ Red RoosterFried Chicken Fillet356 Cal1,490 kJ

Protein: 22 g; Not available
Carbs: 23 g; Not available
Sugars: 0.5 g; Not available
Fat: 22 g; Not available
Saturated fat: 2.8 g; Not available
Fibre: Not available; Not available
Sodium: 651 mg; Not available

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10pc Chicken McNuggets® or Fried Chicken Fillet?

Which has fewer calories, the McDonald's 10pc Chicken McNuggets® or the Red Rooster Fried Chicken Fillet?

The Red Rooster Fried Chicken Fillet has fewer: 356 Cal (1,490 kJ), compared with 381 Cal (1,600 kJ).