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Meal

40pc Chicken McNuggets® vs Mixed Platter (1/2 Chicken)

McDonald's 40pc Chicken McNuggets® compared with Nando's Mixed Platter (1/2 Chicken), per serve, from each brand’s published Australian nutrition information.

Protein
86 g
203 g
Carbs
93 g
11 g
Sugars
1.9 g
9.1 g
Fat
89 g
72 g
Saturated fat
11 g
16 g
Fibre
Not available
Not available
Sodium
2,605 mg
4,740 mg

40pc Chicken McNuggets® or Mixed Platter (1/2 Chicken)?

Which has fewer calories, the McDonald's 40pc Chicken McNuggets® or the Nando's Mixed Platter (1/2 Chicken)?

The Nando's Mixed Platter (1/2 Chicken) has fewer: 1,500 Cal (6,300 kJ), compared with 1,524 Cal (6,380 kJ).

Which has more protein, the McDonald's 40pc Chicken McNuggets® or the Nando's Mixed Platter (1/2 Chicken)?

The Nando's Mixed Platter (1/2 Chicken) has more protein: 203 g, compared with 86 g in the McDonald's 40pc Chicken McNuggets®.

Which has more carbs, the McDonald's 40pc Chicken McNuggets® or the Nando's Mixed Platter (1/2 Chicken)?

The McDonald's 40pc Chicken McNuggets® has more carbs: 93 g, compared with 11 g in the Nando's Mixed Platter (1/2 Chicken).

Which has more fat, the McDonald's 40pc Chicken McNuggets® or the Nando's Mixed Platter (1/2 Chicken)?

The McDonald's 40pc Chicken McNuggets® has more fat: 89 g, compared with 72 g in the Nando's Mixed Platter (1/2 Chicken).

Which has more sodium, the McDonald's 40pc Chicken McNuggets® or the Nando's Mixed Platter (1/2 Chicken)?

The Nando's Mixed Platter (1/2 Chicken) has more sodium: 4,740 mg, compared with 2,605 mg in the McDonald's 40pc Chicken McNuggets®.