40pc Chicken McNuggets® vs Whole PERi-PERi Chicken
McDonald's 40pc Chicken McNuggets® compared with Nando's Whole PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 86 g
- 208 g
- Carbs
- 93 g
- 2.2 g
- Sugars
- 1.9 g
- 1 g
- Fat
- 89 g
- 60 g
- Saturated fat
- 11 g
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- 2,605 mg
- 3,890 mg
40pc Chicken McNuggets® or Whole PERi-PERi Chicken?
Which has fewer calories, the McDonald's 40pc Chicken McNuggets® or the Nando's Whole PERi-PERi Chicken?
The Nando's Whole PERi-PERi Chicken has fewer: 1,380 Cal (5,780 kJ), compared with 1,524 Cal (6,380 kJ).
Which has more protein, the McDonald's 40pc Chicken McNuggets® or the Nando's Whole PERi-PERi Chicken?
The Nando's Whole PERi-PERi Chicken has more protein: 208 g, compared with 86 g in the McDonald's 40pc Chicken McNuggets®.
Which has more carbs, the McDonald's 40pc Chicken McNuggets® or the Nando's Whole PERi-PERi Chicken?
The McDonald's 40pc Chicken McNuggets® has more carbs: 93 g, compared with 2.2 g in the Nando's Whole PERi-PERi Chicken.
Which has more fat, the McDonald's 40pc Chicken McNuggets® or the Nando's Whole PERi-PERi Chicken?
The McDonald's 40pc Chicken McNuggets® has more fat: 89 g, compared with 60 g in the Nando's Whole PERi-PERi Chicken.
Which has more sodium, the McDonald's 40pc Chicken McNuggets® or the Nando's Whole PERi-PERi Chicken?
The Nando's Whole PERi-PERi Chicken has more sodium: 3,890 mg, compared with 2,605 mg in the McDonald's 40pc Chicken McNuggets®.